https://www.gemmaluxpoledance.com/blogRSS for NodeFri, 05 Jun 2026 22:59:45 GMThttps://www.gemmaluxpoledance.com/post/the-art-of-becoming6a21c54314f1bdc7196261a2Thu, 04 Jun 2026 18:39:46 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/knowing-your-worth-you-didn-t-get-here-by-accident69dcf1abe72e8bb038a731ddMon, 13 Apr 2026 13:56:46 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/slow-down-build-control-combos-to-practice-this-week69a856d80df7a7bf5034e2fcWed, 04 Mar 2026 16:01:54 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/the-intention-behind-the-dance-and-why-storytelling-matters69a853dff0b3e2caeb6110f3Wed, 04 Mar 2026 15:58:25 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/entertaining-with-confidence69a85201f0b3e2caeb610c87Wed, 04 Mar 2026 15:43:14 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/own-the-stage-how-to-tap-into-your-unique-presence-truly-stand-out69a850bef0b3e2caeb610968Wed, 04 Mar 2026 15:36:14 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/how-to-submit-an-act-like-a-pro69a84f0f1fb1895eb270aa09Wed, 04 Mar 2026 15:31:30 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/post-workout-must-have69a84de2f1929985ec943a95Wed, 04 Mar 2026 15:25:26 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/3-things-i-wish-i-knew-as-a-performer69a84d54a29c2f9814757535Wed, 04 Mar 2026 15:20:26 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/pole-peace-of-mind-that-post-class-glow69a84ce1a29c2f9814757400Wed, 04 Mar 2026 15:18:02 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/the-science-of-pole-progression-why-you-re-not-stuck-you-re-building-a-foundation69a84b951fb1895eb270a166Wed, 04 Mar 2026 15:15:09 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/telling-a-story-through-costume-music-by-gemma-lux69a84a85f1929985ec943274Wed, 04 Mar 2026 15:10:27 GMTGemma LUXhttps://www.gemmaluxpoledance.com/post/blog-finding-your-path-through-pole-by-gemma-lux69a848b8f1929985ec942e5eWed, 04 Mar 2026 15:01:10 GMTGemma LUX